Date TBD: I will launch a 10-week course that will feature ten ways to work WITH your anxiety to channel it in creative ways. I am currently in the throes of creating the accompanying workbook that will be part of this course. I will cap the number of participants so that it is an intimate group to build community and connection. We will meet once a week virtually where I will introduce the topic - we will have a group conversation and some group coaching will be available. Your toolbox will be full of skills and actions you can take to help you move the energy of anxiety more productively and purposefully.

If you’re interested in joining the waitlist for this group for more information as time grows near, join here.