Hi, I’m Bridget Shaughnessy.

Sometimes our joy gets buried and needs uncovering.

When I was going through my coaching training, I was recovering from post-Covid educator burn-out, living abroad and repatriating to a birth country where I still felt foreign.

During my coaching training, Martha Beck said to me, “When I find my joy, my joy will find the others.” I wrote the words down and I put them on a sticky note. That sticky note now lives in a frame on my desk. Before I start a coaching session, I look at those words to reorient myself. Some words feel like sprinkled stardust. Joy.

How do you find your joy? Have you lost it? Do you want it back? I get it. My journey towards joy lives in live music, patios with friends, hiking, art, attuning to the body’s wisdom, travel, podcasts, book stacks, olives, mindfulness practices, and working with clients to rediscover THEIR joy.

I live in Colorado where I am parenting two young adults and an adorable puppy with my husband. I love sitting with one human at a time listening, capturing, excavating, supporting and nurturing each person while helping them move closer and closer to their joy. If you’re stuck, overwhelmed, or ready to rediscover your joy, reach out for a complimentary coaching discovery session (virtual). My coaching sessions thereafter can either be virtual or in-person depending on your preference and location.

I look forward to working with you!